Weigh In record (no journal entry) for 25 September 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2022:
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953 kcal
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Fat: 37.99g | Prot: 22.44g | Carbs: 130.88g.
Breakfast: Indomilk Susu Full Cream, Nescafe Classic, Vico Bagoes Virgin Coconut Oil, Tomat Merah. Lunch: Sidomuncul Kunyit Asam, Apel Fuji, Quaker Instant Oatmeal, Indomilk Susu Full Cream. more...
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Losing 0.1 kg a Week
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ivana dewi's Weight History
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