Weigh In record (no journal entry) for 24 September 2022
|
64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1526 kcal
|
Fat: 43.12g | Prot: 61.35g | Carbs: 229.65g.
Breakfast: Almendras, Banana, Naranjas, Riera Tostadas de Mesa, Café con Leche Semi Descremada. Lunch: Pizza de Queso con Verduras. Dinner: Pizza de Queso con Verduras. Snacks/Other: Almendras, Naranjas, Riera Tostadas de Mesa, Café con Leche Descremada, Banana. more...
|
|
1905 kcal
|
Exercise:
Spinning - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tamara gonzalez 23's Weight History
|