Weigh In record (no journal entry) for 24 September 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2022:
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231 kcal
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Fat: 9.04g | Prot: 7.31g | Carbs: 34.48g.
Breakfast: Quaker Farelo de Aveia, Hortifruti Mamão Formosa, Café com Leite Integral. Snacks/Other: Pasta de Amendoim, Banana Prata. more...
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Losing 0.0 kg a Week
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thaispmartins11's Weight History
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