Weigh In record (no journal entry) for 24 September 2022
|
88.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2022:
|
1859 kcal
|
Fat: 107.03g | Prot: 87.96g | Carbs: 135.39g.
Breakfast: Кофе Латте, Grow Food Скрэмбл с Миксом Сыров и Булочкой. Lunch: Макдоналдс Кофе Латте (0,4 L), Люди Любят Сэндвич с Бужениной. Dinner: Сыр Бри, Ермолино Пирожное Заварное "Творожное Кольцо". Snacks/Other: Му-Му Конфеты Коровка, Черкизовский Сальчичон, Геркулес Хлеб Молочный. more...
|
|
2826 kcal
|
Exercise:
Stairs (Climbing Stairs) - 5 minutes, Desk Work - 2 hours, Cooking - 2 hours, Walking (slow) - 3/kph - 3 hours and 33 minutes, Resting - 10 hours and 22 minutes, Sleeping - 6 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Времяжорка's Weight History
|