Weigh In record (no journal entry) for 08 June 2011
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89.8 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 46.96g | Prot: 45.24g | Carbs: 105.11g.
Breakfast: Nutri-Grain Low Fat Waffles, Sugar Free Grape Jelly, Creamy Peanut Butter. Lunch: Pepperjack Cheese, Smoked Turkey Club Sandwich. Snacks/Other: Thin & Crispy Turkey Bacon, 100% Whey Protein, Mangos, Bananas, Blueberries. more...
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Gaining 1.6 kg a Week
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lazarussid's Weight History
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