Weigh In record (no journal entry) for 09 October 2014
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46.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2014:
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1907 kcal
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Fat: 87.70g | Prot: 53.82g | Carbs: 230.75g.
Breakfast: Şekersiz Çay, Beyaz Ekmek, Yumurta, Menemen. Lunch: Beyaz Ekmek, Kuru Fasulye. Dinner: Beyaz Ekmek, Patates Yemeği, Yayla Çorbası. Snacks/Other: Süt, Doritos Taco Baharatlı, Kuru Üzüm. more...
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1364 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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gamzelik's Weight History
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