Weigh In record (no journal entry) for 18 September 2022
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45 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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899 kcal
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Fat: 32.44g | Prot: 35.11g | Carbs: 123.48g.
Breakfast: ВкусВилл Кефир 3,2%, Figues, Pommes, Gâteau au Fromage Blanc, Avocats, Café. Lunch: Don Semi Ядра Подсолнечника Жареные , Турбослим Кофе Капучино. Dinner: Poivrons, Tomates, Huile d'Olive, Concombre (avec Peau), Riz Blanc, Poulet (Peau Pas Mangée). Snacks/Other: Pastèque. more...
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steady weight
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@Holly Golightly's Weight History
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