Weigh In record (no journal entry) for 23 September 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1733 kcal
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Fat: 60.50g | Prot: 49.19g | Carbs: 249.81g.
Lunch: Ikan Tongkol Goreng, Kerupuk Udang, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Gandasturi, Pisang Goreng, Risoles, Maestro Light Mayonnaise, ABC Saus Sambal , Telur Ceplok, Nasi Putih. Snacks/Other: Alfamart Pang Pang Manis, Teh Pucuk Harum Teh. more...
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Losing 0.1 kg a Week
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Juniar_putri's Weight History
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