Weigh In record (no journal entry) for 23 September 2022
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67 kg
Lost so far: 2.1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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1095 kcal
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Fat: 36.69g | Prot: 60.34g | Carbs: 130.29g.
Breakfast: Tempe Goreng Tepung, Anlene Coklat Sachet. Lunch: Tahu Bakso, Mie Sedaap Mie Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 6.0 kg a Week
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alexaemil19's Weight History
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