Weigh In record (no journal entry) for 22 September 2022
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62.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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1633 kcal
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Fat: 70.44g | Prot: 83.59g | Carbs: 173.54g.
Breakfast: Персики, Deco Panna Крем, Ferrero Nutella, Блины из Цельнозерновой Муки, Land Молоко, Кофе. Lunch: Персики, Collina D'oro Olio, Foglia Verde Буряк Готовый, Сильпо Куриный Биток, Картошка Вареная. Dinner: Сильпо Куриный Биток, Street Soup Грибной Крем-Суп. Snacks/Other: EПERVIT The Protein, Land Молоко, Кофе. more...
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Losing 0.7 kg a Week
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arianna-0101's Weight History
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