Weigh In record (no journal entry) for 18 September 2022
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74.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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3656 kcal
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Fat: 0.00g | Prot: 3.20g | Carbs: 921.20g.
Breakfast: Myprotein Мальтодекстрин, Каждый День Цветочный Мед. more...
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Gaining 11.2 kg a Week
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