Weigh In record (no journal entry) for 22 September 2022
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55.4 kg
Lost so far: 6.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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402 kcal
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Fat: 21.59g | Prot: 19.68g | Carbs: 32.75g.
Breakfast: Сыр Рикотта, Гречка Отварная, Calvo Сардина в Оливковом Масле , Приготовленный Яичный Желток, Творожные Кексы, Хлеб Черный, Сыр Рикотта. more...
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Losing 2.8 kg a Week
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Alisa.0505's Weight History
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