Weigh In record (no journal entry) for 22 September 2022
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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535 kcal
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Fat: 22.64g | Prot: 41.36g | Carbs: 39.94g.
Breakfast: Яйцо, Тульский Молочный Комбинат Творог 9%, Макфа Мука, Бежин Луг Творог Груша-Ваниль. more...
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steady weight
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