Weigh In record (no journal entry) for 22 September 2022
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90.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2022:
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835 kcal
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Fat: 35.04g | Prot: 36.08g | Carbs: 103.95g.
Lunch: Красное Яблоко, Сливы, Чай с Молоком, Сахар, Помидоры, Пицца из Птицы, Зенченко Сметана 15%, Рожки с Мясом Наш. more...
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Gaining 2.8 kg a Week
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nadeka2009's Weight History
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