Weigh In record (no journal entry) for 21 September 2022
|
90.9 kg
Lost so far: 8.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2022:
|
1415 kcal
|
Fat: 75.94g | Prot: 56.83g | Carbs: 126.12g.
Breakfast: Banana Nanica. Lunch: Scala Queijo Prato, Ovo. Dinner: Risoles de Presunto e Queijo, Enroladinho de Salsicha, Bolinha de Queijo. Snacks/Other: Batavo Iogurte Integral com Pedaços de Abacaxi. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
biancafrsi's Weight History
|