Weigh In record (no journal entry) for 08 October 2014
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45.6 kg
Lost so far: 3.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2014:
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445 kcal
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Fat: 6.48g | Prot: 7.16g | Carbs: 97.87g.
Breakfast: wafle ryzowe biedronka, miód, slonecznik, wafle ryzowe biedronka, miód, slonecznik, kawa zbożowa, mleko, Banan, Jabłko. more...
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Losing 0.3 kg a Week
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chemicalemon's Weight History
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