Weigh In record (no journal entry) for 21 September 2022
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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801 kcal
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Fat: 25.08g | Prot: 52.46g | Carbs: 87.30g.
Breakfast: Nestlé Leite Ninho, Cuscuz (Cozido). Lunch: Carioca Feijão Cozido, Camil Arroz Branco Cozido, Ovo (Inteiro), Carne Moída. more...
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Gaining 0.1 kg a Week
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tatiana jesus's Weight History
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