Weigh In record (no journal entry) for 08 October 2014
|
63 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 08 October 2014:
|
958 kcal
|
Fat: 20.90g | Prot: 83.21g | Carbs: 100.24g.
Breakfast: Herbata Ziołowa (Inna niż Rumianek, Parzona), Herbata Ziołowa. Lunch: Sernik dietetyczny, Indykpol Filet z Indyka Specjał, Sante Pieczywo Chrupkie Oliwkowe, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Ogórki Konserwowe. Dinner: Pepsi Pepsi Light Lemon, Sonko Chipsy Błonnikowe, Kupiec Crunchella Onion. Snacks/Other: Coca-Cola Coca-Cola Light. more...
|
Gaining 21 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gryzipiórka's Weight History
|