Weigh In record (no journal entry) for 21 September 2022
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71.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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2700 kcal
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Fat: 137.03g | Prot: 107.89g | Carbs: 250.99g.
Breakfast: Agros Leite Gordo. Lunch: Lidl Preparado de Carne de Bovino, Esparguete (Cozido). Dinner: Aldi Queque de Canela e Noz. Snacks/Other: Olá Cornetto Chocolate, Continente Pipocas Doces, Ovo. more...
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Gaining 0.8 kg a Week
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goncalo3112003's Weight History
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