Weigh In record (no journal entry) for 20 September 2022
|
62.2 kg
Lost so far: 7.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2022:
|
890 kcal
|
Fat: 70.32g | Prot: 44.50g | Carbs: 23.10g.
Breakfast: Greenfield Зеленый Чай. Lunch: Тунец, Вареное Яйцо, Лук, Растительное Масло, Greenfield Зеленый Чай, Помидоры. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасияkitten's Weight History
|