Weigh In record (no journal entry) for 21 September 2022
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85.3 kg
Lost so far: 13.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2022:
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540 kcal
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Fat: 28.64g | Prot: 26.05g | Carbs: 44.32g.
Breakfast: Аморе Горбуша Холодного Копчения, Marmarabirlik Маслины Вяленые, Староминский Сыродел Сыр Голландский 45%, Аютинский Хлеб Лаваш. Lunch: Татищев Блинчики с Индейкой. more...
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steady weight
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altezzzzza93's Weight History
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