Weigh In record (no journal entry) for 19 September 2022
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66 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1284 kcal
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Fat: 32.15g | Prot: 94.99g | Carbs: 116.99g.
Breakfast: Abacate, Crepe Simples. Lunch: Continente Bolachas Recheadas Chocolate, Continente Bolachas Recheadas Chocolate, Café Expresso, Somersby Apple Cider, Esparguete, Continente Strogonoff de Peru com Cogumelos e Arroz Branco. Dinner: Sopa de Peixe, Tangerinas. Snacks/Other: LEV Crepe de Banana e Chocolate. more...
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steady weight
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Marta Bartolo's Weight History
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