Weigh In record (no journal entry) for 20 September 2022
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53 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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491 kcal
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Fat: 17.43g | Prot: 20.40g | Carbs: 64.15g.
Breakfast: Сладовянка Конфета Коровка Сливочная, Пицца Домашняя, Кофе с Молоком и Сахаром. Lunch: Милка Молочный Шоколад с Карамелью, Простоквашино Сметана 25%, Рогачев Сгущенка, Творог. more...
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Losing 0.7 kg a Week
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