Weigh In record (no journal entry) for 20 September 2022
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84.8 kg
Lost so far: 4.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1068 kcal
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Fat: 43.96g | Prot: 49.12g | Carbs: 121.96g.
Breakfast: Marque Repère Biscottes 6 Céréales, Les Croisés Beurre Léger 40%, Gerblé Confiture Myrtille sans Sucres Ajoutés. Lunch: Bridelight Le Bon Moelleux, Cracotte Cereales Completes, Poulain Ligne Gourmande Lait Fondant, Royco Mouliné Légumes Bio. Dinner: Les Croisés Mimolette, Les Croisés Bûche de Chèvre Douce et Fondante, Courgette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Gerblé Biscuit Sésame Vanille. more...
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Losing 1.9 kg a Week
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Couvent13's Weight History
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