Weigh In record (no journal entry) for 20 September 2022
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57.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1001 kcal
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Fat: 41.63g | Prot: 70.75g | Carbs: 86.60g.
Breakfast: Белевская Пастила Белёвская Пастила без Сахара, Сливочное Масло, Капучино, Икра Красная, Хлеб. Lunch: Булгур (Вареный), Курица в Сливках. more...
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Losing 1.1 kg a Week
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Настя Симагина's Weight History
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