Weigh In record (no journal entry) for 20 September 2022
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112.8 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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244 kcal
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Fat: 12.35g | Prot: 14.97g | Carbs: 18.04g.
Breakfast: Цельное Молоко, Картофельная Запеканка с Фаршем. more...
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Losing 1.4 kg a Week
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