Weigh In record (no journal entry) for 20 September 2022
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84.8 kg
Lost so far: 14.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2022:
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1180 kcal
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Fat: 39.78g | Prot: 72.43g | Carbs: 202.93g.
Breakfast: Ратибор Варенье Малиновое, Хлебодар Фитохлеб Цельнозерновой. Lunch: Добродея Макароны Отварные , Жареное Филе Свинины. Dinner: Tora Bika Капучино, Жареное Яйцо. Snacks/Other: Яблочное Пюре с Сахаром. more...
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Gaining 0.8 kg a Week
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dermersvetlana590's Weight History
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