Weigh In record (no journal entry) for 19 September 2022
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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1166 kcal
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Fat: 41.15g | Prot: 113.41g | Carbs: 71.12g.
Breakfast: Низкокалорийный Джем Маракуйя , Waffle & Muffin, Молоко Низколактозное 0,05%, Американо, Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Alpro Кокосовое Молоко For Professionals, Ёбатон Печенье Вкус Кокос, Помидоры, Шашлык Куриный. more...
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Gaining 0.3 kg a Week
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KaterinaYarotskaya's Weight History
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