Thaissacsantos08's Journal, 19 Sep 22

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Weigh In record (no journal entry) for 19 September 2022

68.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2022:

167 kcal

Fat: 4.66g | Prot: 8.42g | Carbs: 22.59g. Breakfast: Linea Stevia 100% , Café, Queijo Mozzarella, Visconti Pão de Forma Integral. more...

2323 kcal

Exercise: Studying - 7 hours, Watching TV/Computer - 1 hour, Cleaning - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Thaissacsantos08's Journal, 19 Sep 22

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