Weigh In record (no journal entry) for 19 September 2022
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118.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2022:
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926 kcal
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Fat: 45.92g | Prot: 42.79g | Carbs: 88.53g.
Breakfast: Valdo Griķu Pārslas, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked) , Tomatoes. Lunch: Creamed Cauliflower. more...
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Losing 0.6 kg a Week
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толстуха!'s Weight History
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