licet1990's Journal, 18 Sep 22

Weigh In record (no journal entry) for 18 September 2022
51 kg Lost so far: 7 kg.    Still to go: 51 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2022:
1507 kcal Fat: 38.90g | Prot: 47.44g | Carbs: 246.02g.   Breakfast: Chupetin, Piña, Gatorade Gatorade. Lunch: Manzana, Helado, Patatas Fritas, Trucha al Horno o a la Parrilla, Sopa de Pollo con Fideos, Queso Fresco, Pan Francés. Dinner: Arroz Chaufa, Tequeños. more...
1912 kcal Exercise: Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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licet1990's Weight History


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