Weigh In record (no journal entry) for 18 September 2022
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94 kg
Lost so far: 1 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1022 kcal
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Fat: 47.04g | Prot: 47.46g | Carbs: 99.78g.
Breakfast: Starbucks Coffee Frappuccino (Grande). Lunch: Schweppes Dry Lemon (Can), Roll, Woolworths Peri Peri Chicken Livers, Fried Batter Dipped Mushrooms. Dinner: Roasted Grilled or Baked Chicken Wing (Skin Eaten), Halloumi Cheese. more...
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Losing 1.2 kg a Week
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JoleneBester's Weight History
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