Weigh In record (no journal entry) for 18 September 2022
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59.8 kg
Lost so far: 10.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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761 kcal
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Fat: 63.42g | Prot: 39.62g | Carbs: 10.06g.
Breakfast: Голубика, Запечённые бёдра курицы. Lunch: Оливки, Бекон, Голубика, Зеленый Листовой Салат, Огурец (с Кожурой), Запечённые бёдра курицы. more...
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Losing 0.6 kg a Week
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manisha134kom's Weight History
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