Weigh In record (no journal entry) for 18 September 2022
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61.3 kg
Lost so far: 8.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1174 kcal
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Fat: 36.97g | Prot: 73.37g | Carbs: 141.71g.
Breakfast: Foodspring Pâte à Tartiner , Pan cake. Lunch: Carrefour Mayonnaise Allégée, Pâturages Skyr, Auchan Aiguillettes de Canard, Courgette, Pommes de Terre Sautées. Dinner: Pâturages Mimolette Vieille, U Vinaigrette Moutarde à l'ancienne, Maille Vinaigrette Légère Huile de Sesame Sauce Soja, Raisin Noir, Bridelight Camembert 5%, Carrefour Pain de Campagne, Petit Navire Thon Vapeur, Carottes, Saint Eloi Haricots Rouges. Snacks/Other: Producteurs et Commerçants Chips de Légumes. more...
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293 kcal
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Exercise:
débroussailler - 1 hour, Samsung Health - 23 hours. more...
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Losing 0.0 kg a Week
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kejemadi's Weight History
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