Weigh In record (no journal entry) for 18 September 2022
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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1326 kcal
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Fat: 38.99g | Prot: 73.89g | Carbs: 175.59g.
Breakfast: Pommes Gala. Lunch: Monique Ranou 2 Endives au Jambon Sauce Béchamel. Dinner: Baguette, Carrefour Mousse de Foie, Blanc de Poulet, Haricots Verts. Snacks/Other: Baguette, Carrefour Confiture de Figues, Mr Freeze Glace à l'eau. more...
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Losing 0.1 kg a Week
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