Weigh In record (no journal entry) for 06 October 2014
|
45 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 06 October 2014:
|
1723 kcal
|
Fat: 61.63g | Prot: 75.06g | Carbs: 213.37g.
Breakfast: Peynirli Börek, Kuzu Pirzola. Lunch: Barilla Burgu. Dinner: Yörsan Ayran, Ciğer, Bulgur Pilavı. Snacks/Other: Süt, Elma (Derisi Olmayan), Nescafe 3 Ü 1 Arada, Ülker Metro. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gamzelik's Weight History
|