Weigh In record (no journal entry) for 18 September 2022
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84.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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623 kcal
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Fat: 23.23g | Prot: 34.14g | Carbs: 69.47g.
Breakfast: Белый Хлеб, Cheese Gallery Сыр Чеддер, Помидоры. Lunch: Курица Вареная, Запеченный Картофель. more...
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Gaining 0.7 kg a Week
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ksen.doo's Weight History
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