Weigh In record (no journal entry) for 18 September 2022
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84.6 kg
Lost so far: 16.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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547 kcal
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Fat: 31.62g | Prot: 26.01g | Carbs: 39.31g.
Breakfast: Ратибор Абрикосовое Варенье, Простоквашино Творог Мягкий 5%, Вареное Яйцо. Dinner: Каравай Хлеб Ржаной, Винегрет. more...
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Losing 0.2 kg a Week
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sweta2404's Weight History
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