Weigh In record (no journal entry) for 18 September 2022
|
60.3 kg
Lost so far: 16.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2022:
|
800 kcal
|
Fat: 44.48g | Prot: 9.76g | Carbs: 93.69g.
Lunch: 크라운제과 쵸코하임, 크라운 국희 땅콩샌드 (31g), 오성물산 크리스피 허니눈꽃 쌀과자. more...
|
Gaining 10.5 kg a Week
|
|
yeoyurim's Weight History
|