Weigh In record (no journal entry) for 24 April 2021
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92.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 33.30g | Prot: 69.69g | Carbs: 114.87g.
Breakfast: Cafezinho, Qualy Qualy Vita , Mel, Sadia Peito de Peru Defumado (40g), Café com Leite Desnatado, Plus Vita Pão de Forma Integral. Lunch: Azeite de Oliva Extra-Virgem, Coca-Cola Coca-Cola Zero, Mangas, Cenouras, Chuchu Cozido, Frango Grelhado (Pele Não Consumida). Dinner: Qualy Qualy Vita , Café com Leite Desnatado, Sadia Peito de Peru Defumado (40g), Plus Vita Pão de Forma Integral. Snacks/Other: Itambé Iogurte Sabor Morango, Melão Amarelo, Uva Itália. more...
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SorayaSimoes's Weight History
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