Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
♏️iLLY
Journal
13 Sep 22
♏️iLLY's Journal, 13 Sep 22
♏️iLLY's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 September 2022
89.6 kg
Lost so far:
0.2 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 September 2022:
179 kcal
Fat: 8.43g | Prot: 9.01g | Carbs: 19.02g.
Lunch:
Sopa de Verduras, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria.
more...
2512 kcal
Exercise:
Jumping Jacks (Star Jumps) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
♏️iLLY's Weight History
View Complete History