Weigh In record (no journal entry) for 15 September 2022
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89.6 kg
Lost so far: 0.2 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2022:
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472 kcal
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Fat: 13.55g | Prot: 24.74g | Carbs: 61.12g.
Lunch: Cazuela de Pollo, Arroz Blanco Cocido. more...
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steady weight
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