Weigh In record (no journal entry) for 17 September 2022
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66 kg
Lost so far: 2.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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785 kcal
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Fat: 29.95g | Prot: 19.61g | Carbs: 108.84g.
Breakfast: Café Expresso, Pão de Deus, Fiambre de Peru, Abatanado. Dinner: Auchan Bolacha Água e Sal, Uvas (tipo Americano, Slip-Skin), Pingo Doce Bolachas Agua e Sal, Pepsi Pepsi Light, Continente Batatas em Palitos, Gelado (Macio). Snacks/Other: Pêssego, Pingo Doce Cenoura em Palitos. more...
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steady weight
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Marta Bartolo's Weight History
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