Weigh In record (no journal entry) for 17 September 2022
|
67.7 kg
Lost so far: 5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
196 kcal
|
Fat: 9.58g | Prot: 11.37g | Carbs: 16.16g.
Breakfast: Щедрые Хлебцы Ржаные, Фили-Бейкер Эклер, Oltermanni Сыр 17%. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|