Weigh In record (no journal entry) for 17 September 2022
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64.4 kg
Lost so far: 14.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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625 kcal
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Fat: 16.23g | Prot: 81.00g | Carbs: 39.53g.
Breakfast: Coffee, New Direction Pineapple-Apricot Beverage, Herb-Ox Chicken Bouillon Cubes. Lunch: Coca-Cola Coke Zero (Can), New Direction Lemon Pudding with Fiber. Dinner: New Direction Cheddar Broccoli Soup. Snacks/Other: Lemon. more...
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Losing 1.3 kg a Week
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Pinkie Flynnetti's Weight History
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