Weigh In record (no journal entry) for 17 September 2022
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96.0 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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511 kcal
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Fat: 13.33g | Prot: 50.21g | Carbs: 51.62g.
Breakfast: Grapefruit, Broccoli, Publix Boneless Skinless Chicken Thighs, Onions , Honeycrisp Apples, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
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Losing 3.8 kg a Week
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Mindy VanCampen's Weight History
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