Weigh In record (no journal entry) for 17 September 2022
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79.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1938 kcal
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Fat: 68.52g | Prot: 51.30g | Carbs: 234.71g.
Breakfast: Микоян Сервелат Таллинский, Белый Хлеб, Мёд, Яблоко, Геркулес Монастырский. Dinner: Пицца Домашняя, Швепс Биттер Лемон, Мартини Мартини Фиеро. more...
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2119 kcal
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Exercise:
Resting - 21 hours and 45 minutes, Walking (slow) - 3/kph - 30 minutes, Sitting - 1 hour and 30 minutes, Housework - 15 minutes. more...
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Losing 6.3 kg a Week
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nastenka.70's Weight History
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