Weigh In record (no journal entry) for 17 September 2022
|
71.2 kg
Lost so far: 10.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2022:
|
313 kcal
|
Fat: 6.70g | Prot: 42.39g | Carbs: 18.97g.
Breakfast: Rigoni di Asiago Marmellata di Arance Amare, Prozis Avena Istantanea, Albume d'uovo, Fage Yogurt Greco Total 0%, Misura Stevia, Alpro Latte di Avena, Alplì Pro 20 High Protein Budino al Cacao. Lunch: Carne di Tacchino (Cotto, Arrosto). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alimarameo72's Weight History
|