Weigh In record (no journal entry) for 17 September 2022
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77.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1712 kcal
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Fat: 36.46g | Prot: 36.01g | Carbs: 322.44g.
Breakfast: Suszona Figa, Grot Pierogi z Jabłkiem i Cynamonem. Lunch: Śliwka Węgierka, Grot Pierogi z Jabłkiem i Cynamonem. Dinner: Winogrona, Zupa Kalafiorowa. Snacks/Other: Szarlotka z Kruchym Ciastem, Ogórek Kwaszony, Humus, Lidl Pieczywo Chrupkie Żytnie, Nasiona Siemienia Lnianego, Banan. more...
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Losing 0.1 kg a Week
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Renata Wisniewska's Weight History
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