Weigh In record (no journal entry) for 06 October 2014
|
62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 06 October 2014:
|
505 kcal
|
Fat: 9.87g | Prot: 58.14g | Carbs: 46.92g.
Breakfast: Coca-Cola Coca-Cola Light, Bona Vita Dobry Błonnik z Cynamonem, Ania 1990 Len Mielony Odtłuszczony i Prażony, Biedronka Mleko Prawdziwe 0,5%, Cytryna, Tutti Serek Jabłko-Cynamon 0%. Lunch: Coca-Cola Coca-Cola Light, CEKO Ser Żółty Piórko, Pomidory, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Sante Pieczywo Chrupkie Oliwkowe. Snacks/Other: Coca-Cola Coca-Cola Light. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gryzipiórka's Weight History
|